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Training camp 28 August - 1 September 2017 at Knightsbridge Fencing Club

On 28th of August at 5pm we will start the term with a one-week training camp to prepare for the new season. The sessions will be two hours long, focusing on creating a foundation of fencing skills that can be built upon, and a lasting fitness-base that will be needed for the coming season. Fencers- prepare for the gruelling work out! We will mainly be working on footwork, hand-dexterity, sparring and strength training. Make sure you bring a bottle of water, a towel and a spare t-shirt with you! We look forward to seeing you there!

Strength training, footwork, and keep smilling!

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