U11 ONLINE FENCING COMPETITION 2020
FENCING FIVE A DAY
THE DRILL IS:
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1 step forward 1 step back
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2 steps forward 2 steps back
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Arm extension - Lunge - Recover
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Arm extension step forward - Lunge - Recover
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Arm extension jump forward - Lunge - Recover
SUBMIT YOUR VIDEO
From your desktop on the below upload button (it will not work for mobile phone)
Or, send via:
Or via social media with the #fencingfiveaday
CRITERIA
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Age limit 6 - 11
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Must repeat exactly the same exercise drill as in demo video
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Judging will be on hand and foot work:
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Wearing full fencing kit, starting with arm extension before each attack, accurate En-Guarde position, speed and steadiness.
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Submissions close on Saturday, December 12th, 2020, 9PM
RECORDING GUIDLINE
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Camera must remain in same position
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Any editing will result disqualification
PRIZE: OUR BRAND NEW TEAM TRACKSUIT SET WITH T-SHIRT
Winner will be announced here on December 19th, 2020
FROM DESKTOP